HEALTHY KIDNEYS: THE KEY TO PELVIC FLOOR HEALTH

Healthy Kidneys: The Key to Pelvic Floor Health

Healthy Kidneys: The Key to Pelvic Floor Health

Blog Article

How Kidney Health Is Important


Your kidneys don’t just cleanse blood. They control fluids, stabilize electrolytes, and enable muscle function, all of which influence pelvic health.



Mechanisms Kidneys Affect Bladder and Pelvic Floor Health



  • Hydration Control: Healthy kidneys help bladder filling and prevent uncontrolled bladder conditions.

  • Electrolyte Stability: This is essential for nerve activity.

  • Waste Removal: Effective kidney function eliminates waste buildup that can harm the urinary tract.



Ways to Improve Kidney Health



  • Hydration: Water helps kidneys cleanse toxins and enhance bladder function.

  • Eat Well: Foods high in vitamins help both kidneys and pelvic floor function optimally.

    • view
  • Regular Movement: Physical activity boosts blood flow and tones the pelvic region.

  • Use Formulas: Primera contains herbs like Horsetail, which aid kidney and bladder function.



In Summary


Healthy kidneys do more than support bladder health. By supporting them through hydration, diet, exercise, and products like Primera, you improve both kidney and pelvic wellness.

Report this page